- Breakfast
Egg & Avocado Toast
Whole-grain toast with smashed avocado and a runny fried egg, finished with chili flakes.
10 minutes · 1 serving
- Calories
- 330
- Protein
- 14g
- Carbs
- 26g
- Fat
- 19g
Approx. per serving.
Ingredients
- 1 slice whole-grain bread
- ¼ avocado
- 1 egg
- Lemon, chili flakes, flaky salt
Method
- 1Toast the bread.
- 2Mash the avocado with lemon and salt and spread it on the toast.
- 3Fry the egg in a nonstick pan to your liking.
- 4Top the toast with the egg and a pinch of chili flakes.
