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Platter of kale, avocado, pomegranate seeds and sliced carrots.
  • Low Calorie

Kale, Avocado & Pomegranate Salad

Massaged kale with avocado, pomegranate and shaved carrot in a citrus vinaigrette. Fresh, crunchy and bright.

15 minutes · 1 serving

Calories
320
Protein
8g
Carbs
30g
Fat
20g

Approx. per serving.

Ingredients

  • 3 cups kale, stems removed
  • ½ avocado
  • ¼ cup pomegranate seeds
  • 1 carrot, shaved
  • 1 tsp olive oil + orange juice

Method

  1. 1Massage the kale with olive oil and a pinch of salt for 1–2 minutes until tender.
  2. 2Shave the carrot into ribbons and slice the avocado.
  3. 3Whisk the orange juice with a little salt.
  4. 4Toss everything together and top with pomegranate.

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