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Plate of zucchini noodles, soft-boiled eggs, spinach, tomato and avocado.
  • Low Carb
  • Low Calorie

Zucchini Noodle & Egg Plate

Garlicky zucchini noodles with sautéed spinach, jammy eggs, tomato and a few slices of avocado.

15 minutes · 1 serving

Calories
340
Protein
18g
Carbs
14g
Fat
24g

Approx. per serving.

Ingredients

  • 1 large zucchini, spiralized
  • 2 eggs
  • 1 cup spinach
  • 1 tomato, sliced
  • ¼ avocado
  • 1 clove garlic + 1 tsp olive oil

Method

  1. 1Boil the eggs for 7 minutes, then cool and peel.
  2. 2Sauté the garlic in olive oil for 30 seconds, add the zucchini and spinach and cook 2–3 minutes.
  3. 3Season with salt, pepper and lemon.
  4. 4Plate with the tomato, avocado and halved eggs.

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