- High Protein
- Low Carb
Seared Salmon & Greens
Crispy-skin salmon over garlicky sautéed greens with a squeeze of lime.
15 minutes · 1 serving
- Calories
- 420
- Protein
- 36g
- Carbs
- 8g
- Fat
- 27g
Approx. per serving.
Ingredients
- 5 oz skin-on salmon
- 2 cups spinach or chard
- 1 clove garlic
- 1 tsp olive oil
- Lime
Method
- 1Pat the salmon dry and season the skin with salt.
- 2Sear skin-side down in a hot oiled pan for 5 minutes, flip and cook 2 more.
- 3Wilt the greens with garlic in the same pan.
- 4Serve the salmon over the greens with lime.
